Monthly Archives: August 2011

Taking a Load Off, pt 2: Food

So, what have I *actually* been doing in order to lose any weight, since I’m not willing to walk into a gym? A LOT!! What I consider the most important are the changes I’ve made in my diet. For 40 … Continue reading

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Taking a Load Off

Image © Ethos Magazine Back in February I posted about the Take a Load Off (TALO) program that I was participating in through work. I haven’t updated my blog since then, because this has been a very overwhelming process for … Continue reading

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