Category Archives: Wellness

Happy No-Father Day

Apparently on Oprah there’s been a lot of discussion lately about fatherless sons and daughters. I don’t watch Oprah’s network, so I have no idea what that’s all about. But tomorrow is Father’s Day, the TODAY show just did a … Continue reading

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2 days down, 19 to go…

Day 1 was OK. I was hungover from a party the night before, so there’s no telling if my misery was because of the cleanse or because of the hangover. I just felt exhausted. And I was DYING for my … Continue reading

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Here we go again

I’m baaaaack! <sigh> I’m so bad about blogs, I apologize for ┬ámy disappearance. But I’m back today to make a confession and for a new start. My confessions is thus: I’ve fallen off my healthy eating and healthy lifestyle wagon. … Continue reading

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Wherefore art thou Vitamin D?

Last week I had my annual exam. They’ve begun testing Vitamin D levels because there are studies that suggest that low Vit D levels indicate the potential for problems associated with osteoporosis. Continue reading

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For Girls’ Eyes Only

Girls, this post is crossing that TMI line so far, I almost didn’t post it. However, I feel very strongly about this product and idea, and my desire to share it with the world prevailed… Continue reading

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