Tag Archives: diet

2 days down, 19 to go…

Day 1 was OK. I was hungover from a party the night before, so there’s no telling if my misery was because of the cleanse or because of the hangover. I just felt exhausted. And I was DYING for my … Continue reading

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Here we go again

I’m baaaaack! <sigh> I’m so bad about blogs, I apologize for ┬ámy disappearance. But I’m back today to make a confession and for a new start. My confessions is thus: I’ve fallen off my healthy eating and healthy lifestyle wagon. … Continue reading

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Wherefore art thou Vitamin D?

Last week I had my annual exam. They’ve begun testing Vitamin D levels because there are studies that suggest that low Vit D levels indicate the potential for problems associated with osteoporosis. Continue reading

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It’s All in the Numbers

Well, if the results on the scale at home weren’t enough to convince me I’m making progress in this getting healthy journey of mine, I now have additional numbers from my doctor too! Continue reading

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Garbanzo Bean Salad

OK, I’m the first to admit this is NOT a food & recipe blog…BUT!! I am so tickled with how my very last minute dinner turned out I thought I’d share! Continue reading

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