Tag Archives: Take a Load Off

It’s All in the Numbers

Well, if the results on the scale at home weren’t enough to convince me I’m making progress in this getting healthy journey of mine, I now have additional numbers from my doctor too! Continue reading

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TALO 2: and away we go!!

Wow, I’m really really bad about keeping up with this blog aren’t I?  So sorry; as things in my life become more…stressful…I tend to shut down and isolate. Blogging isn’t part of isolating. Anyway, Take a Load Off (TALO) 2 … Continue reading

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Be Positive!!

Sooooo, it’s been brought to my attention that this blog has a very optimistic and hopeful tone to it. This seems in stark contrast to the words that come out of my mouth every day, and the sarcastic tone with … Continue reading

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Taking a Load Off, pt 2: Food

So, what have I *actually* been doing in order to lose any weight, since I’m not willing to walk into a gym? A LOT!! What I consider the most important are the changes I’ve made in my diet. For 40 … Continue reading

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Taking a Load Off

Image © Ethos Magazine Back in February I posted about the Take a Load Off (TALO) program that I was participating in through work. I haven’t updated my blog since then, because this has been a very overwhelming process for … Continue reading

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